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  • 5 Ways to Get Through Spring Without Allergies

    5 Ways to Get Through Spring Without Allergies

    Want to enjoy the beauty of spring without having to deal with pollen allergies? These five helpful tips are a good starting point to prevent watery and itchy eyes, runny nose, and sore throat this spring. Top 5 Tips to...

  • What is Elderberry Good For?

    What is Elderberry Good For?

    What is Elderberry good for? ​The berries and flowers of Elderberry are packed with antioxidants and vitamins that may boost your immune system. They can help tame inflammation, lessen stress, and help protect your heart, too. Elderberry has also shown to help prevent and ease...

  • 🍎APPLE CIDER VINEGAR GUMMIES HELPS WITH WEIGHT LOSS?

    🍎APPLE CIDER VINEGAR GUMMIES HELPS WITH WEIGHT LOSS?

    Compounds that consist of vinegar have been helpful for their purported therapeutic powers for millennia. One of its most significant functions is increasing strength as a “detoxifier,” an antibiotic, and a scurvy remedy. However, recent research speculates that acetic acid...

  • Probiotics- It’s a Vibe!

    Probiotics- It’s a Vibe!

    What are Probiotics? ​Probiotics are live bacteria and yeasts that are actually good for us. Our gut, or digestive system can see the greatest benefit of these friendly germs. We commonly think of these micro-organisms as the cause of diseases,...

  • YIKES! Green Pee After Vitamins…Call It Quits, Or Keep it Going?

    YIKES! Green Pee After Vitamins…Call It Quits, Or Keep it Going?

    YIKES! Green Pee After Vitamins…Call It Quits, Or Keep it Going?

  • Why You Should Take Vitamin D for COVID Prevention?

    Why You Should Take Vitamin D for COVID Prevention?

    Why You Should Take Vitamin D for COVID Prevention?